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1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.
5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.
531 BBB
Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …
531 Strength
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.
531 Trainer
5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes.
5x5 Workout - Madcow & Reg Park
The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey!
5x5 Workout Tracker
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …
Barbell Plate Calculator
Are you searching for a tool to help you determine the right plates needed to reach your personal record? Do you find yourself wondering how much weight you're lifting when those plates are loaded?
Clank: Weight Lifting
Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.
German Volume Training - GVT Weightlifting
Automate your German Volume Training (GVT) routine and elevate your workout experience with the German Volume Training app. Say goodbye to spreadsheets and say hello to a streamlined workout regimen.
Hardy: Smart workout routines
A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …
Intensity - Workout Journal
Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.
LeanGuide - Fitness for a lean body
LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency.
nSuns 5/3/1
Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".
Powerlifter - 531 Weightlifting Log
The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.
RackMath Barbell Calculator
When you’re at the gym, it's important to stay focused on your workout without getting caught up in calculations. That's where RackMath comes in.
Regimy Workout & Fitness Plans
Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.
Smolov Squat Calculator
No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs.
Starting Strength Official
The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.最新のアップデート
CCNA Exam Prep, 2025 1.7.2
The Cisco CCNA Study App presents a comprehensive and interactive resource designed for individuals preparing for the CCNA certification exam.
Rogue Words 1.0.60
Rogue Words presents a unique blend of vocabulary enrichment and strategic gameplay within the roguelike genre. This game seamlessly incorporates elements of traditional word puzzles while introducing the unpredictability characteristic of …
Whats web - Whats scan 1.8
The Web Scan Tool is a utility application designed to facilitate the use of multiple accounts on a single device. Additionally, it offers functionality for recovering deleted messages by scanning device notifications.
Ragdoll Dive: Kick Bones Fight 1.0.4
Immerse yourself in the unique experience of a physics-based game centered around the unpredictable antics of ragdoll characters.
Imperial Oath 1.0.4
Imperial Oath presents a distinctive idle RPG experience characterized by its elegant ink painting art style. Players are invited to navigate a royal palace in a manner that is both engaging and serene.
Whisperr: AI Voice Translator 1.32
Whisperr is a voice translation application that has garnered over 100,000 downloads within its first three months. Designed as an all-encompassing translation tool, it enables users to engage in conversations with clarity across multiple …最新ニュース
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ダンスナンバーで音楽の可能性を解き放つ |
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Recovery Explorer Professionalでデータ復旧を効率化 |
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MacでのiPhoneデータ復旧に不可欠なツール |
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ソニーのモバイルユーザーのための簡単なビデオ変換 |
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ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
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Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
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Webブラウジングの新しい標準 |
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Google Chrome
高速で用途の広いWebブラウザ |
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Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
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Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
